postheadericon The Rebound: An Emotional Hazard


The Rebound: An Emotional Hazard

A relationship is one of life’s greatest gifts and pleasures. The break up of a relationship is one of life’s greatest disappointments and heartaches. Getting over that break up is definitely a lot easier said than done. Many people fall into the trap of trying to get over an ex by starting to date someone new. This is what is called in the dating world a rebound. For several reasons a rebound is not a good idea, as a general rule. The first reason is that usually when people date someone on the rebound, they are trying to replace their ex. The next reason is that if you realize you are not over your ex, you can end up hurting the person you just started dating. Another reason is that moving on with a new person right away doesn’t allow you to truly heal.

The first reason that dating on the rebound is not usually a good idea is that when you find someone new, you have a tendency to try to replace your ex right away, rather than just find someone to spend time with. You could unwittingly be mistaking residual feelings about your ex for feelings toward a new person. Many times, a rebound relationship will go too far too quickly. You might find yourself in a serious relationship before you realize what is going on. A quick and immediate serious relationship right after the demise of a serious relationship is definitely not a good thing.

Another reason rebound relationships are an emotional hazard is because if you realize that you are not over your ex and want to end your new relationship, it can wreak havoc with the feelings of the new person you are dating. You have thus proceeded to, whether intentionally or not, break the heart of your new companion. Leading someone on when you are still hooked on or hurt from another relationship is definitely not a nice thing to do.

One more reason to take your time getting back into the dating scene is that most people need time to heal after a long term relationship ends. Moving on immediately can be emotionally unhealthy. It is always a good idea to immerse yourself in spending time with friends and family that care about you, but moving on to a different dating partner may not be the best thing. Besides spending time around people who care about you, get to know yourself as a single person. You may have been part of a couple for a long time. Get to know who you are as an individual again.

For these reasons, it is clear that dating on the rebound is not a bright idea. There are many things that can go wrong when you jump straight from one relationship immediately into another. Instead of rebounding into a relationship that may not be healthy, stop, take a deep breath, and spend some quality time with yourself. Think about when you think you will feel comfortable in a new relationship. Think about whether you even want another serious relationship in the near future or whether you want to spend time with many different people for awhile. Think about the kind of person you would want to be in a relationship with. Just take time out for you instead of getting trapped into the emotion hazard of rebounding.

postheadericon Great Tips On How To Be A Good Parent


Once you become a parent for the first time or even the third, a little extra help never hurts. There is no manual written for parents, and parents often run out of ideas to make parenting a little easier. In the following article you will find some helpful hints about parenting.

Make sure you’re teaching by example. Your child is much more apt to learn behaviors when you exhibit these behaviors. It’s been proven that children learn by mimicking those around them. So if you’re telling your kids not to yell in the house and you’re doing it, they’re more likely to follow what you do than what you say.

To encourage breastfeeding in an infant, offer your child plenty of skin to skin contact. Skin to skin contact makes a young infant feel content. It also allows them to smell Mom’s milk and so, want to breastfeed more. The feeling of bonding and closeness that skin to skin contact facilitates is also great for Mom, as it reduces stress.

Do not try to introduce the bottle to a normally breastfeed baby who is hungry. A hungry baby will not understand what the bottle is for and will reject it immediately because he at this point only associates food with the breast. Get the baby used to the bottle when they are not hungry so that they can learn that it provides food as well.

In order for your teenagers to get along with you, trust is very important. If you try to accuse your teen of things that they may in fact be doing, it is only going to make your relationship worse. You must trust them; in turn they will respect and have such a great relationship with you that they wouldn’t want to do anything to disappoint you.

Exercise caution when diagnosing siblings who start to display symptoms of an illness shared by another brother or sister. Although families with multiple children often share germs, viruses, and illnesses, sharing medications or neglecting to take each child to the doctor increases the risk of health problems caused by unchecked or misdiagnosed ailments.

One of the biggest problems parents have with their children these days is getting them away from the computer, television, and video games. One solution to this is to show them how much fun reading and other activities can be. A great way to go about doing this is to take them to story time events at libraries and bookstores. Here, they might learn to enjoy reading by listening to interesting stories, and interacting with other children at the same time.

When you find yourself torn between spending time with your child and keeping the house immaculate, let the chores go to some extent. Your kids will remember fun times and making happy memories with you, but they will not remember that the kitchen wasn’t spotless or that you didn’t vacuum daily.

Parents benefit from a little advice now and then, and in this article you have gained a few tips on parenting. Try out some of these helpful hints to ease your transition into parenthood or some new tricks of the trade to help you along the road of parenthood.

postheadericon Effective Advice For Depression


Do you or someone you know suffer from depression? Hopefully not, but the odds are good that all of us will be touched by depression at some point in our lives. There are things you can do to help. This article is intended to provide some tips for dealing with this serious problem.

If you are facing depression at sub clinical levels you may want to try some over the counter remedies. For example grape juice and St. Johns wart have both been shown to have a positive impact on the mental welfare of their users. It is also cheaper than the more common prescription therapy.

If you are suffering from depression, take a realistic account of your life now, as well as, your goals for the future. If you believe you ‘can’t be happy until’ you have the ideal relationship, or higher income, or the like, then look at what is really important! Ask yourself if you “

postheadericon Instead Of Dreading It, Embrace The Aging Process


Do things like supplements really work for slowing down the aging process? Are my cholesterol levels dangerous? These are just a couple of the thousands of questions people have as they begin to get older. To address some of your concerns, check out these tips on aging in the article below.

Let guilt go. A long life is sure to have things that you may feel guilty about. Do not let this guilt run your life. Make amends or forgive yourself and forget. In many cases there is no way to undo the things that have been done, and all that we can do is make the most of the time we have left.

Surround yourself with wonderful people. If you find that the people that you spend a majority of your time with are grouchy more often than they are happy, consider looking for a new group of friends to hang out with. Happiness is contagious and if you are surrounded by it, you are likely to be joyful as well.

As we age, sometimes we get to a point when we can no longer take care of ourselves. It can get to the point where we don’t have the ability to take care of ourselves. If this happens, it may be necessary to decide to move into a nursing home. While this might not be ideal for most people, it could be the best option. Here you will get quality care from licensed professionals when it becomes too difficult to take care of yourself.

Living can be very hard work. Even if you do not have a job outside of the home, it is going to take it out of you some days. Take the time to rest now and then. You could do this every day if your schedule permits but if it does not, be sure to rest and relax at least a couple times a week.

Strong friendships are great for your emotional health and provide energy and vitality. You can never be too old to get new friends. Friendships, both old and new, are a great way to contribute to a long and healthy life.

Research supplements that are proven to help with aging and take them as instructed. As you age, your body’s nutritional requirements change. Look for supplements that are specific to your current age and needs. Talk with a doctor if you have questions over what your needs may be. The doctor can lead you on the right path to make sure you are getting the proper nutritional supplements in your life.

Your home is your castle, and that only grows more true as you age. When life becomes stressful, you should be able to return to your home and enjoy yourself in a highly personal, comforting environment. Your home should be a place you feel safe, comfortable and relaxed.

It goes without saying that we only get one go at this life, and that’s exactly why it’s important to treat your body well. That’s especially true as you begin to age. There’s no slowing down now; the clock is moving faster. Implement these tips to make sure that you’re able to keep up with those fast-moving hands.

postheadericon Good Relationships Accelerate Our Growth


Good Relationships Accelerate Our Growth

A relationship means two people connecting with each other – In profit and in loss, in pleasure and in pain. In a relationship, we know that we have somebody with us. We are not alone. A relationship can be life giving and life changing.

Many times in our life, we want to achieve some goals. We have our dreams and our ideas. We never reveal them to anyone. But if we relate to somebody very well, we will tell about this to that person. If our relationship is good, we will get support and encouragement. Please go ahead. I think you are very intelligent and you can do this. You have the capability. I will be with you at every step.

Sometimes, we fall sick and feel very helpless. A prolonged sickness affects the confidence. Only a relationship supports us at that time. Please have no worry. You will get all right. Everything will be Ok very soon. Please believe me. I am with you at all the times. Words can give life.

I can give many examples like these. A relationship gets us a friend, a lover and a confident. When we have a partner, we are not alone. We can open ourselves without fear. We can act as we wish and believe that it will be understood. A good relationship is invaluable. Many times some of us never realize our strength. Our partner points that out to us. He/she tells us – darling, you are so good in this. Why not progress further. You will perform fantastically. This can change our outlook and enhance our self-esteem.
Please increase the intimacy and make your relationship of the kind that gives life its true joy.

postheadericon Doorbell



My house has two doors that we use as entrances. One of them is in the front and most people tend to use that one. The other door, which we commonly use, is more of the main entrance and foyer. Both entrances have a doorbell. And, for some odd reason, my husband thought that they each should have a doorbell that chimes in the form of a song. Not a familiar tune, mind you – something annoying and loud. He has also programmed our phone to ring in the form of a tune as well, which he thinks is the greatest thing in the world. Personally, it annoys me to tears. The problem with the doorbells though, is that we can’t ever remember which annoying song goes with which door. So, someone rings our doorbell and we are scrambling to find which door they are at. Usually, we choose the wrong door first.

We have some people who are regular visitors that absolutely love to ring our doorbell more than once. Perhaps they do it for my husband’s entertainment, or maybe they like to annoy me. I try to pretend it isn’t bothersome but the truth is – I want to scream. Why in the world can’t we have a normal doorbell like everyone else? A simple ‘ding dong’ would suit me just fine. Having a doorbell that goes on for almost a minute is just overboard. Whoever invented doorbells that chime is definitely not on my Christmas card list this year.

I personally am thinking about going to our local hardware store and purchasing a new, standard, normal doorbell and having it installed before he comes home from work someday. I’m not sure how long it would take him to notice but it would certainly make me much happier. Of course, we don’t have people ringing our doorbell more than a few times each week, so I suppose that I can tolerate it just because it makes him happy.

There are so many types and brands of doorbells in the stores nowadays. Choosing one should be incredibly simple but for some reason, it isn’t. Reading about a particular doorbell isn’t that enjoyable and I’m not sure why there need to be so many different types and prices. A doorbell should just be connected, be simple and say ‘ding dong’. Men, think about how much happier your wives would be without the fancy chiming that you think is just the greatest invention of all times.

postheadericon White Tea – Considered as One of the Most Expensive Tea in China


White Tea – Considered as One of the Most Expensive Tea in China

Earlier studies have shown that green tea motivates the immune system to fight disease. Research shows White Tea extract can really demolish in vitro the organisms that cause disease. Study after study with tea extract proves that it has many healing properties. This is not an old wives tale rather it’s a fact!

White tea was more helpful than green tea at inactivating bacterial viruses. Results obtained with the bacterial virus, a model system; suggest that WTE may have an anti-viral effect on human pathogenic viruses. The addition of White Tea Extract to various toothpastes enhanced the anti-microbial effect of these oral agents.

White tea is tea made from leaves of the tea plant Camellia sinensis. The leaves are harvested while very young, and the buds are still covered in very fine, white hairs. These hairs are what give white tea its name. White tea is cultivated primarily in China, mainly in the mountainous and fertile Fujian province, where white tea has a long history. The bushes on which the white tealeaves are to be grown are the ones that are best placed with respect to sunshine and rain. The finest qualities of white tea, often called “Silver Needle”, consist exclusively of the buds of tealeaves. These buds are hand picked during certain days in the spring, usually between March 15th and April 10th. By that time, the buds have reached the perfect balance between youth and maturity that gives the best-tasting tea. The leaves and buds are withered over a few hours, and then air-dried. The temperature and even the air moisture are taken into consideration during the production, and the art is to get a perfect balance between solar withering and indoor withering.

We can drink tea every day and every season, hot tea in winter and ice-tea in summer. Nowadays tea is the part of life of each person. And sipping the tea makes this process ceremonial. Conversations over a cup of tea makes your mood better, clear your thoughts. In many countries tea even has its cultural events such as afternoon tea in London, tea ceremony in China or tea party almost in each country. If you like exotic way of drinking tea then prepare a cup of white tea that will help you to prepare it a good mood so that you can enjoy with your friends.

postheadericon Navigating The World Of Cosmetic And Plastic Surgery

cosmetic surgery

Are you considering having a cosmetic procedure done? Whether you’re hoping to obtain a perfect body, to get a flawless face, or just want to make a minor adjustment, there’s a lot you need to consider. You want to be able to find the right doctor for you, and to ensure a smooth recovery. These tips will help you use just that.

Are you scared to get plastic surgery because of what other people will say? If you are, then it is very important to sit down with yourself. (and maybe a trusted loved one) Write down all the reasons that you are thinking about doing this. You don’t need to answer to others, but you will feel more confident in your decision.

Ask your surgeon how many times he, or she has performed the operation you are interested in. Practice makes perfect; you should go to a surgeon who is experienced, and can show you concrete results. A beginner might have better prices, but you should not take any risks. Go to an experienced surgeon.

Not only should you research your specific surgeon, but you should also research the hospital or clinic at which you’ll have your procedure. These centers should be accredited and regularly inspected. Offices must also be registered and inspected. It is important to know that your surgery facility is up to the state’s requirements and standards. If you physician is associated with a surgical center that has a questionable background, consider finding a different doctor.

Learn about the risks of your cosmetic surgery. All surgery carries risks. Even the most routine face-lift, can result in death. Though such extreme results are not common, it is important that you learn about all possible risks. You need to make an informed decision. Have your doctor, or surgeon explain all the risks in plain language.

When you are looking at the final bid that you have been given, you need to ask some questions. The first question is whether, or not the price quoted is final, or simply an estimate. The other important thing to ask about is the exact breakdown of the price. Where each dollar is going.

You should go to a different cosmetic surgeon to compare different prices and solutions. Do some research to make sure all the surgeons you go to are trustworthy. Comparing different surgeons is the best way to find the best prices and get a better idea of who is honest with you.

Investigate your cosmetic surgeon’s case load before scheduling procedures with him. Although the most expert surgeons keep their schedules very busy, you want to watch out for the signs of overwork. You deserve personalized attention. Make sure that the doctor you pick out has the time to give it to you.

When cosmetic surgery is done right, it can be life changing. Poor cosmetic surgery can change your life too, but not for the better. Thanks to the tips in this article, your cosmetic procedures should have a positive impact on your life. When it comes to cosmetic surgery, you can never learn too much.

postheadericon Snap Out Of Your Anger and Create Joy In Your Relationships!


Snap Out Of Your Anger and Create Joy In Your Relationships!

Snap Out of Your Automatic Reactions and Create Presence, Joy and Fullness in Your Relationship!

You know those times when you’ve had a heated argument with your partner and are still feeling angry and resentful? You know that if you could only apologize or touch them tenderly, things could move on, but you just can’t let go of your anger!

* You KNOW, because you’ve heard it everywhere, that YOU are responsible for your own happiness. Right?
* Your partner doesn’t have the power to MAKE you angry or sad-no one can MAKE you feel any way except Y-O-U! Right?
* You have a CHOICE about how you react to what your partner does, right?

Rationally, you know this to be true, but why is it that you cannot control your emotions? Like clockwork, the very next time your partner comes through the door in the evening 30 minutes late, you are in an argument before the door closes.

Once the fight ensues, you don’t feel capable of choosing to stop and end the argument with an apology or an act of tenderness. Your automatic reactions have assumed control of you. You waste hours feeling furious instead of spending good time with the one you love. How often does this occur in your relationships?

CLIENT STORY: I want control over my reactions!

Linda used to find it impossible to let go of her anger and reach out with forgiveness to her husband directly after a heated argument. Why? Because once she automatically engaged her reaction of anger by complaining, insulting and blaming, she was no longer capable of choosing how to react. Her emotional response took on a life of it’s own!

What’s going on? Linda was not conditioned to consciously experience her feelings of anger-a normal human emotion. When sensations of anger arose in her body, her programming kicked in and she automatically placed responsibility for her anger onto someone or something else. Once Linda began reacting to her feelings of anger by projecting them outwardly, she began a vicious cycle of anger and regret.

I helped Linda with the four easy steps of the SNAP Out Of It NOW! Method. Linda learned to:

1. Acknowledged that she was stuck in negative thinking (about what it means when her husband comes home late), and that she was unconsciously reacting (complaining and blaming) to her own negative thought patterns.
2. Experience herself reacting-to really think about and to fully become aware of her reactions and their consequences (no-win situation leaving her feeling empty and her husband unhappy).
3. Sense the feeling within her body (heat rising in chest) that was provoking the impulse to react with blaming.
4. Breathe with focused intention with the feeling inside. As she breathed, the feeling dissipated and she no longer felt controlled by her automatic “angry” reaction.

Linda discovered how to quiet her mind and how to connect with and experience her feelings. When she acknowledged and experienced the feelings within her, she no longer felt the impulse to react with blame toward her husband.

After 3 sessions, Linda said to me, “I am no longer controlled by my feelings of anger. As I breathe to the sensation of heat rising in my chest, the sensation dissipates and I am back in control. I feel better about myself and I actually look forward to seeing my husband when he comes home. If he comes home later than expected I find something to do to fill the time.” Linda began to feel appreciation for her husband rather than only anger and resentment.

Part of the stress in life is that feelings of anger and resentment get in the way of the desire to be present with the ones we love-whether they are parents, spouses, children or friends-and to create joy and fullness in our relationships.

postheadericon Domestic Violence Information is Important


Domestic Violence Information is Important

Have you ever known anyone afflicted by domestic violence? If you have, then you surely know how crucial it is to get involved. What so many people fail to realize is the fact that people cannot always help themselves. A battered woman may not go to the police out of sheer fear. Therefore if you ever see a woman and think she’s being abused, it’s your duty as a human being to intervene. If you don’t who do you think will? One of the primary reason folks are battered and abused every day is because too many people are mere spectators. Everyone needs to acquire the right domestic violence information an d learn what they can do to prevent it.

In reality you’ve probably known some woman, child or person who was afflicted by domestic violence. There are countless cases where husbands are abusing wives and parents are abusing children. Remember those old commercials on domestic violence information? They would generally show a couple in their home listening to a domestic battle going on next door or above them. Unfortunately they did nothing about it. The point of these commercials was to let people know that they have a responsibility to at least call the police. This is easy! So what if you aren’t part of that family. You can still assist the victims by reporting what you know. If more people did this, there would be less domestic violence occurring. Luckily you can attain all the domestic violence information you need via the Internet. Hey, it doesn’t get any simpler than that.

If you presently suspect that a woman or child is being abused in some way, go ahead and speak with a professional about it. It’s important to remember that children cannot protect themselves, so don’t expect them to. If the mother of a child is not defending her child by getting help through social services, then it’s up to you to do so. Report the domestic violence information that you know. If you saw odd bruises or regularly occurring marks, report them. If you heard obscure screaming of crying, report it. The key is knowing when to step in and assist those who cannot assist themselves. Attain all the domestic violence information you need to prepare for the future.